Closely related to vrat, the term upvas specifically describes the practice of fasting, a common form of religious discipline observed across Hindu tradition. Understanding this term helps pilgrims recognise the dietary discipline many devotees maintain before or during a significant Yatra.
What Does Upvas Mean?
Upvas refers to fasting, observed as an act of religious discipline, purification, or devotion, ranging from complete abstention from food to restricted diets limited to specific items such as fruit or milk. The exact steps involved in Upvas can vary somewhat between temples, though the underlying devotional purpose remains broadly consistent across India.
Upvas and Vrat
While closely related, upvas specifically emphasises the fasting aspect of religious discipline, whereas vrat can encompass a broader vow that may or may not centre specifically on dietary restriction. Many pilgrims specifically arrange Upvas during their Yatra to mark a personal intention, vow, or family occasion.
Observing Upvas During a Yatra
Many pilgrims observe upvas in the days leading up to or during their Yatra, believing this discipline helps purify the body and mind in preparation for darshan, and temple towns generally accommodate this practice with appropriate food options. Priests performing Upvas are generally willing to briefly explain the ritual to curious pilgrims, particularly at quieter, less crowded temples.
